Psychotherapy, and Creative Art Therapy.

Psychologist Session

"Being heard is so close to being loved, that for the average person they are almost indistinguishable"

David Augsburger

pink and blue smoke illustration_edited.jpg

My Philosophy

I believe that safe and genuine connections can transform our mental health and wellbeing.

Building a trusting relationship is at the core of what we do together, I believe in working collaboratively to help you achieve your goals. 

My approach is unapologetically strengths-based, I aim to empower my clients to find the change they’re seeking. 

I strive to create an inclusive practice, including members of marginalized communities. 

You can learn a bit more about me and my approach here:

Psychologist Session

Individual Therapy


Book a free 20 minute consultation to see if we're the right fit! 

Group Therapy

Not currently being offered.

Workshops & Training

Available to corporations and organizations.
Please contact for pricing and availability


Trauma & The Window of Tolerance

January 24, 2022

This video describes the Window of Tolerance, a model created by Dan Siegl, to describe our physiological response to stress and trauma. The image is ⓒ nicabm, the National Institute for the Clinical Application of Behavioural Medicine.

Contact Me

Toronto, ON, Canada

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