Psychotherapy, and Creative Art Therapy.

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Psychologist Session
Reflection
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"Being heard is so close to being loved, that for the average person they are almost indistinguishable"

David Augsburger

 
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My Philosophy

I believe that safe and genuine connections can transform our mental health and wellbeing.

Building a trusting relationship is at the core of what we do together, I believe in working collaboratively to help you achieve your goals. 


My approach is unapologetically strengths-based, I aim to empower my clients to find the change they’re seeking. 


I strive to create an inclusive practice, including members of marginalized communities. 


You can learn a bit more about me and my approach here:

 
Psychologist Session
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Individual Therapy

$120/hour

Book a free 20 minute consultation to see if we're the right fit! 

Group Therapy

Not currently being offered.

Workshops & Training

Available to corporations and organizations.
Please contact for pricing and availability

 
 

Trauma & The Window of Tolerance

January 24, 2022

This video describes the Window of Tolerance, a model created by Dan Siegl, to describe our physiological response to stress and trauma. The image is ⓒ nicabm, the National Institute for the Clinical Application of Behavioural Medicine.

Contact Me

Toronto, ON, Canada

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